Holistic Coaching for Individuals + Couples with ADHD
I’m glad you’re here. 💛
Living with ADHD is hard. I’m here to make it a little easier.
I know what it’s like to feel tapped out, overwhelmed, overstimulated, frustrated, resentful, ashamed . . . the list goes on.
I encourage you to be brave and show up for yourself. You deserve to be the best version of you.
“Sometimes the bravest and most important thing you can do is just show up.”
Whether you're struggling to maintain peace at home or you want to be more efficient at work, the pressure to do all the things can be overwhelming.
I specialize in adult ADHD and can help you, whether you were diagnosed early or late in life, or you are just beginning to explore the possibility of having a differently wired brain.
Balancing everything can be tough, especially if you have ADHD.
With over 15 years of experience working with children and families in community and school-based mental health - and exclusively with adults in my private therapy practice - I’ve worked with people with ADHD of all ages and in all different stages of life.
I’m also a mother, wife, and ADHDer myself, and my personal experiences deeply inform my work.
I’m here to tell you: It doesn’t have to be this hard.
Hi, I’m Erin!
I’ve spent the past 20 years learning about ADHD - on both a personal and professional level - and I’m here to help you embrace your ADHD.
Here’s how we can work together…
Couples Coaching
Individual Coaching
Take the first step
Reach out and book a complimentary discovery call so we can chat about what kind of support would be most beneficial for you right now.